Toxic Food

Grilled food develops benzopyrenes in it that are very toxic.

In an age of lowered immunity, it makes little sense to deliberately

poison the food with benzopyrenes. Especially for

children, who will be faced with new viruses and parasites in

their lifetimes. Will they be able to overcome them or succumb at

middle age? Only the strength of their immune system decides


Benzopyrenes must be detoxified using the liver's valuable

benzene-detoxification system. With so many benzene-polluted

items, there is hardly enough detoxification capability to get it all

taken care of. NAD enzymes (the N stands for niacin) come into

play too. These are essential for alcohol detoxification. If you

have consumed alcohol, like a can of beer, NAD enzymes must

be shared between the alcohol in the beer and the benzene in the

beer. It takes longer to detoxify both the benzene and alcohol.

The time delay is a time of lowered immunity and facilitates a

growth spurt for parasites and pathogens.

Foods that are raised to very high temperatures, made possible

with a microwave oven, produce benzopyrenes. Ordinary

bread-toasters can do this too! Old fashioned toasters had a layer

of metal separating the bread from the wires. Toasting bread in a

frying pan or a stove top surface protects it too. But your stove

grill, whether electric or flame, will produce benzopyrenes in

your food unless there is a separating wall between them.

It does not matter what kind of fuel is used, the benzopyrenes

develop due to lack of shielding between the food and heat

source. A metal wall between them absorbs some of the heat.

Do not burn your food in a microwave oven. Since the temperature

may go higher than your regular oven, you can produce

benzopyrenes. Your regular oven is thermostated so that it cannot

go higher than it states. Baking and browning is never done

above 425įF. This is your safety feature. If anything in your

microwave has turned dark brown or black or has melted plastic,

throw it out!

Supplements that help your body to detoxify the benzopyrenes


1. Niacin or niacinamide. These are NAD-builders. Take 50

mg with each meal.

2. Vitamin B2 (riboflavin). Take 50 mg with each meal.

For unpolluted vitamins see Sources.

It would be wise to teach children the habits that maximize

their immune strength. Avoiding food toxins that are specifically

immune-lowering is most important. Besides the benzopyrenes,

certain mold toxins and solvents do this and are found in foods.

Do you have any questions?

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