Easy Life Style
Body wisdom and why bad food tastes| Clean Ups| Easy lifestyle improvements| How We Get Sick| Parasites & Pollution| Pushing Back Age| Strong Roots for Health Childhood| Health Through Nutrition|
Better Housekeeping
Throw out as much of the wall to wall carpeting as you can bear to part with. It is injurious to everyone's health, even though it's comforting to bare feet and looks pretty. Carpets clean our shoes. Modern shoes, with their deep treads, bring in......More
Better Kitchen Habits
Once a day, sterilize the sponge or cloth you use to wipe up the table, counter tops and sink. This little piece of contaminated cloth is the most infectious thing in the house, besides the toilet. It's more dangerous than the toilet because you......More
Better Laundry Habits
Boil your underwear. In long-ago days, all sheets, towels, table cloths, and underwear were separated and boiled. With the convenience of our electric washing machine, we tend to overlook the fact that underwear is always contaminated by fecal......More
Easy Lifestyle Improvements
None of us likes to change a habit. But once it is changed you are back to an automatic way of doing something. By selecting wise habits your improved lifestyle pays you back for the rest of your life. ...More
Getting Rid of Mites
We do not tolerate external parasites like bedbugs, lice, ticks, leeches. Bedbugs were once a scourge amongst northern Europeans. I remember our parents spraying for them (kerosene) in the bedroom. This only “controlled” them. What......More
Living Hand To Mouth
Hands do everything. They pick up things from the floor. They handle money. They touch other peoples' hands. They clean up bottoms. They touch all kinds of door knobs. And then they pick up food to eat. Some people even lick their fingers when......More
What Kind Of Heat
The worst is coal. The best is none. Breathing coal fumes during the beginning of the industrial age may have brought the new lung diseases: tuberculosis (TB), and pneumonia. It may also have worsened alcohol addiction (beryllium toxicity). Choose......More
Windows Open Or Closed?
In places like Chicago where you can smell the air as you approach the city, it is wiser to keep your windows shut. You can't breath the industrial “soup” all day and night and expect to stay healthy. Of course, it all enters the houses......More