Meditation

Laughter and Relaxation

  • Laughter and Relaxation "There are a few moments when, without being aware, you are in a let-go. For example, when you are really laughing - a belly laughter, not just from the head, but from your belly - you are relaxed without your knowing, you are......More

Listening to the Inner Messages

  • Listening to the Inner... "Sometimes it happens after deep sleep that you have messages from your deepest core of being." Step 1: "Start listening to your first thoughts in the morning; out of sleep you are very close to your being. "There......More

Listening to the Inner Voice

  • Listening to the Inner Voice What do you mean by saying to us, "Listen to your inner voice and act accordingly," knowing well that we have only the voice of the mind? Does emptiness have any voice? "Yes. Emptiness has its own voice. It is not literally a......More

Love for Flowing Energy

  • Love for Flowing Energy "Anything you do lovingly helps energy flow. Any object of love is fine, any excuse will do. It is just like water flowing downwards - so wherever the sea is, the water seeks the sea level and goes on moving. Wherever there is......More

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