• BEVERAGES MASALA TEA FOR DIABETICS Ingredients (Serves 4) 2 cups of water 2 tea bags 150 ml low fat milk 5 cm stick of cinnamon 1/4 tsp cardamom powder 1 tsp peppercorns Sugar free sweetener to.......More


  • LIME AND GINGER MOUSSE DESSERT FOR DIABETICS Ingredients (Serves 2) 100 gm paneer 50 gm hung curd finely grated rind Juice of 1 lime 2 tsp gelatine Sugar free sweetener equivalent of 2 tbsp sugar 1 tsp finely.......More


  • PANEER FRUIT SALAD FOR DIABETICS Ingredients (Serves 4) 4 tbsp grated paneer Different types of fruits like orange, pear, apple, grape Juice of 1 orange Juice of 1 lime Cherries for garnishing Preparation.......More


  • CALCUTTA BURGERS SNACKS FOR DIABETICS Ingredients (Serves 2) 1 green chilli 1 clove of garlic 2 tbsp finely chopped capsicum 1 tbsp thick tomato puree 3 tsp gramflour A pinch each of powdered coriander, cumin, chilli,.......More


  • DUMPLING SOUP FOR DIABETICS Ingredients (Serves 4) For Soup 6 cups chicken stock or vegetable stock A handful of fresh coriander For Dumplings 4 tbsp fenugreek leaves, very finely chopped 1 cup gramflour 1/2 cup.......More


  • SHUKTO FOR DIABETICS (VEGETABLE MEDLEY WITH NEEM LEAVES) Ingredients (Serves 3-4) 1 ½ tsp paanch phoran, powdered 1 tbsp mustard oiI Handful of tender neem leaves 250 gm raw papaya 1 tbsp poppy seeds 2.5.......More

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