LIVER SPREAD SNACKS FOR DIABETICS

Recipes

LIVER SPREAD SNACKS FOR DIABETICS

LIVER SPREAD SNACKS FOR DIABETICS

Ingredients (Serves 2)

2 large onions

1/4 cup vinegar

1/4 tsp salt

1 tbsp freshly ground pepper

1/2 tsp refined oil

Preparation

Wash the liver and pat dry. Mince coarsely with a knife. do not wash after this. Finely chop the onions. Marinate the liver in vinegar and salt for 2 hours. Heat the oil in a karahi, non-stick preferred. Add the onions and saute till pink. Add the liver mixture and quickly saute on high heat. Add pepper, mix and remove. Liver cooks quickly. Do not overcook; it becomes tough.

 

This makes yummy sandwich spread. Equally good with chappatis. 



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