Other Remedies

Air Pollution

  • Improve the quality of the air by lowering the pollution level. Check into carbon dioxide, carbon monoxide, fumes from a gas stove pilot light, auto exhaust from an attached garage or nearby highway, arsenic from household pesticide, PVC from new......More

Sprouts for Optimum Nutrition...

  • Sprouts are considered as wonder foods. They rank as the freshest and most nutritious of all vegetables available to the human diet. By a process of natural transmutation, sprouted food acquires vastly improved digestibility and......More

Other Clues

  • Digestion problems that remain after eliminating bacteria can be diagnosed in a rational way. Ask these questions: • Is the stool orangish-yellow, or very pale, instead of greenish brown? If so, bile isn't getting delivered to the small intestine......More

Your Garage

  • Do you have a garage that is a separate building from your home? This is the best arrangement. You can move all the basement chemicals into this garage. Things that will freeze, such as latex paint, you may as well discard. But if your garage is......More

Chelation

  •   Chelation is a powerful way to quickly improve oxygenation of blood. The most important rule to observe, though, is to take the treatment slowly. Especially if ethylene diamine tetra acetate (EDTA) is being used to remove......More

Four Clean-ups

  •  Chronic health problems are not due to exposures of the past. They are ongoing. Your body is constantly fighting to remove pollutants. In order to stay sick, you must be constantly resupplied! These four clean-ups–dental, diet,......More

Your House

  • To clean the house, start with the bedroom. Remove everything that has any smell to it whatever: candles, potpourri, soaps, mending glue, cleaners, repair chemicals, felt markers, colognes, perfumes, and especially plug-in air “fresheners”.......More

Diabetic Supplements

  • Several supplements are especially good for diabetics: • Fenugreek seeds, 3 capsules with each meal. • Fresh vegetable juice made of raw green beans and carrots (˝ cup total). • Bilberry leaves. Maybe they have something in them that helps detoxify......More

Zearalenone

  • Zearalenone, an anabolic and uterotrophic metabolite, is frequently found in commercial cereal grains and in processed foods and feeds, and is often reported as causative agent of naturally occurring hyperestrogenism and infertility in swine,......More

How to Heal

  • Your body has been trying to rid itself of its parasites and pollutants all your life! It had its own ways. It made stones, it made mucus secretions, it made itself toxic dumpsites. These were good tactics but now of course, they are no......More

Better Laundry Habits

  • Boil your underwear. In long-ago days, all sheets, towels, table cloths, and underwear were separated and boiled. With the convenience of our electric washing machine, we tend to overlook the fact that underwear is always contaminated by fecal......More

Importance of Dietary Fibre

  • Fibre forms the skeletal system of plants. Without it no plant or tree would be able to stand upright. Dietary fibre, the roughage of yesteryears, consists of those parts of the plant foods that cannot be digested by enzymes or other digestive......More

Patulin

  • is the major fruit mold toxin. It is present in most common fruits if they are bruised. It is particularly hazardous since the mold that produces it can actually grow in your intestine in patches. At these locations, bowel bacteria, E. coli......More

Breakfast

  • Old fashioned oats, with 1/4 tsp. cinnamon and 1/8 tsp.vitamin C, stirred in just before serving. Mix whipping cream with sterilized milk to make a “half n half” for the cereal. 1 tbs. honey. 1 banana. One half cup milk, one half glass water with......More

Toxic Food

  • Grilled food develops benzopyrenes in it that are very toxic. In an age of lowered immunity, it makes little sense to deliberately poison the food with benzopyrenes. Especially for children, who will be faced with new viruses and parasites in......More

Solvent Pollution

  • Solvents are compounds that dissolve things. Water is a useful, life giving solvent. Most other solvents dissolve fats and are life threatening, because fats form the membrane wall around each of our cells, especially our nerve cells. The solvent......More

Windows Open Or Closed?

  • In places like Chicago where you can smell the air as you approach the city, it is wiser to keep your windows shut. You can't breath the industrial “soup” all day and night and expect to stay healthy. Of course, it all enters the houses......More

Chemical Toxins

  • Chlorofluorocarbons (CFCs) or freon is the refrigerant inyour air conditioner and refrigerator coils. CFCs are suspected of causing the ozone hole above the South Pole. All cancer sufferers test positive for CFCs in their cancerous organ! I have......More

Back To Normal

  • Body wisdom was not meant to substitute for parental teaching. They must both be there. But when there is conflict, trust your wisdom. Will you ever get your primitive body wisdom back and enjoy vegetables, fruit, simple styles......More

Poop Your Troubles Away

  • Two bowel movements a day are the minimum necessary for good health. The first one should be in the morning. The morning cup of water, drunk at the bedside has the magical ability to move the bowels. Cold water may fail. But the water effect only......More

Moldy Food

  • Everything that's animal or vegetable can get moldy. While living things are alive, the mold attackers can be held at bay. As soon as they are dead, molding begins. First it molds; then bacterial action sets in. This is what makes things......More

Sorghum Molds

  • Sorghum and millet carry these. Don't buy sorghum syrup. Rinse millet in vitamin C water before cooking, or add vitamin C to the cooking water. These mold toxins cause hemorrhaging, appetite loss, and inability to swallow. Elderly people are more......More

Secrets of Food Combining

  •  The observance of rules of food combining is neither faddish nor eccentric. It is a simple, scientifically -based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and......More

Body Clean-up

  • We are living in a very fortunate time. We are not expected to all look alike! The 60's brought us this wonderful freedom. Freedom to dress in a variety of styles, use make-up or no makeup, jewelry or no jewelry, any kind of hair style, any kind......More

Heart/Kidney Relationship

  • A strong heart is necessary, too, to push the blood through the kidneys. Often a kidney problem is linked to the heart disorder. Kidneys are made of tubes that get finer and finer. It takes pressure, namely strength, to push the blood through......More

Stop Using Supplements

  •  Stop using your vitamin supplements. They, too, are heavily polluted. This is the saddest, most tragic part of your instructions. I have found solvents, heavy metals and lanthanides in 90% or more of the popular vitamin and mineral capsules......More

The Road to Wellness

  • To review our new understanding of health vs. disease: • We have only two problems: parasites and pollutants. Parasites are things that live on us, using up our food and giving us their wastes. Pollutants are toxic things in us making it difficult......More

Diet

  • If your aging friend or relative is in a home for the elderly, you may be able to persuade him or her to choose a diet that is wiser than the average diet people eat there. This can help a lot. Just stopping drinking the coffee, decaf, iced tea......More

Role of Enzymes in Nutrition

  • Enzymes are chemical substances produced in the living organism. They are marvellous organic catalysts which are essential to life as they control all the chemical reactions that take place in a living system. Enzymes are part of all living......More

Supper

  • Cook your supper from scratch. Emphasize fish for animal food, not beef, pork, turkey or chicken. Don't buy bread crumbs, use your own. Don't buy batter, make your own. Use genuine eggs, not substitutes. Wash your hands after handling raw meat or......More

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