Other Remedies

Blood Pressure

  • Increase blood pressure if it is habitually too low. Blood pressures below 110 may prevent strokes but ruin the quality of life. Low blood pressures are often due to toxins from foods. But severe salt deprivation in the diet can also cause this.......More

Eradicating Aflatoxin

  • Simply sprinkling vitamin C over roasted nuts is not effective because the molds have penetrated the surface. Rinse the nuts in water first (a lot of mold is removed in this simple way). Cover the nuts with water, add about ¼ tsp. vitamin C......More

How to Heal

  • Your body has been trying to rid itself of its parasites and pollutants all your life! It had its own ways. It made stones, it made mucus secretions, it made itself toxic dumpsites. These were good tactics but now of course, they are no......More

Heart Disease

  • When the heart is enlarged, the valves don't quite close where they should, making the work harder for it and weakening it. It may be called “congestive heart failure.” Why is it enlarged? Possibly because it is so weak! Yes, it becomes a vicious......More

Tremor Remedies

  • 1. Let us imagine that the air (dust) sample proves toxic (resonates with the saliva sample). What is it in the air that is toxic? These are the biggest suspects: • CFCs (from leaking refrigerant, check refrigerator and air conditioner by removing......More

Food Preparation

  • Cook your food in glass, enamel, ceramic or microwavable pots and pans. Throw away all metal ware, foil wrap, and metal-capped salt shakers since you will never use them again. If you don't plan to fry much (only once a week), you might keep the......More

Role of Enzymes in Nutrition

  • Enzymes are chemical substances produced in the living organism. They are marvellous organic catalysts which are essential to life as they control all the chemical reactions that take place in a living system. Enzymes are part of all living......More

Beverages

  • Drink 6 kinds of beverages: • milk • vegetable juices • water • herb teas • fruit juices • homemade (see Recipes) 27 114 mcg/100 g. Taken from Food Values 14th ed. by Penning-ton and Church, 1985. 28 Salt has aluminum in it to keep it from caking.......More

Supper

  • 1. Tuna with salad dressing or tuna salad (no pasta). Non-wheat raisin bread (from natural foods store) and butter. Milk, water. 2. Custard, cooked greens, baked potato. Rice-bread and butter. Herb tea with milk added (single herb only, not mixed......More

Getting Away From Grains

  • In view of the many molds that are grain-related, and because these cannot be seen or smelled in pastas, breads, cold cereals, it would be wise to steer away from grain consumption. Always choose potatoes, because it is a vegetable instead of......More

Outwit The Cravings

  • Here are some examples. Suppose you crave these items: • Pickles. They supply vinegar and are often loved by persons with little acid in their stomachs or a lot of yeast (vinegar is a yeast inhibitor). Start drinking water with lemon juice or......More

Horrors Of Metal Dentistry

  • Why are highly toxic metals put in materials for our mouths? Because not everyone agrees on what is toxic at what level. Just decades ago lead was commonly found in paint, and until recently in gasoline. Lead was not less toxic then, we were just......More

Mold Avoidance

  • We should be much more critical of our food. Crackers are notoriously moldy. Never let your child eat crackers. Make crisp things in the oven from left over bakery goods. Just sprinkle with cinnamon. Dried fruits are very moldy. Soak them in......More

Windows Open Or Closed?

  • In places like Chicago where you can smell the air as you approach the city, it is wiser to keep your windows shut. You can't breath the industrial “soup” all day and night and expect to stay healthy. Of course, it all enters the houses......More

Mycotoxins

  • Molds produce some of the most toxic substances known, called mycotoxins. One small moldy fruit or vegetable can pollute a huge batch of juice, jam or other product. Although molds are alive, and can be killed by zapping, mycotoxins are not, and......More

Four Clean-ups

  •  Chronic health problems are not due to exposures of the past. They are ongoing. Your body is constantly fighting to remove pollutants. In order to stay sick, you must be constantly resupplied! These four clean-ups–dental, diet,......More

Your Garage

  • Do you have a garage that is a separate building from your home? This is the best arrangement. You can move all the basement chemicals into this garage. Things that will freeze, such as latex paint, you may as well discard. But if your garage is......More

Constipation

  • If constipation is a problem, use an herbal product rather than a drug until you have removed the cause. Cascara sagrada (half dosage) or prunes work for many people. Adding roughage to the diet is a good solution but often doesn't work. If......More

Sugar Regulation

  • Diabetes is a common development in the elderly. If your loved one is already on a pill for beginning diabetes, take this as your challenge never to let it get worse. It is not a chronic metabolic deterioration. It is a destruction of the pancreas......More

Special Clean-up for Freon...

  •  Because I consider Freon to be the top health hazard in our home, I recommend turning in your refrigerator for a non-CFC variety. Dispose of all spare units. Remove window air conditioners or test the dust in your home (page 485) for Freon.......More

Body Clean-up

  • We are living in a very fortunate time. We are not expected to all look alike! The 60's brought us this wonderful freedom. Freedom to dress in a variety of styles, use make-up or no makeup, jewelry or no jewelry, any kind of hair style, any kind......More

Parasites & Pollution

  • The word “parasites” is used in two senses. Everything living on you or in you, not just to perch, but to take its food from you is a parasite. No matter what its size, it can be called a parasite. But in some way the big worms need to be......More

how to make Healthy Childhood

  • ·         Eat a variety of differently coloured vegetables everyday. ·         Add fruits to meals and......More

Other Clues

  • Digestion problems that remain after eliminating bacteria can be diagnosed in a rational way. Ask these questions: • Is the stool orangish-yellow, or very pale, instead of greenish brown? If so, bile isn't getting delivered to the small intestine......More

Home Clean-up

  • This is the easiest task because it mostly involves throwing things out. Hopefully your family and friends will jump to your assistance. • The basement gets cleaned. • The garage gets cleaned. • Every room in the house gets cleaned.......More

TIA’s, Strokes and Purpura

  • Sometimes, the elderly person is aware of the onset of a brain attack; they may see stars or peculiar shapes or lose vision temporarily. These are called temporary ischemic attacks (TIA's). Immediately give a 100 mg tablet of niacin, 1......More

Salt

  • Should you avoid salt? No. But a good salt rule is to either cook with it or have it on the table, but not both. Use aluminum- free sea salt, and make sure the salt is sterilized by heating five minutes at 400°F in a glass pie......More

Importance of Dietary Fibre

  • Fibre forms the skeletal system of plants. Without it no plant or tree would be able to stand upright. Dietary fibre, the roughage of yesteryears, consists of those parts of the plant foods that cannot be digested by enzymes or other digestive......More

Stop Using Supplements

  •  Stop using your vitamin supplements. They, too, are heavily polluted. This is the saddest, most tragic part of your instructions. I have found solvents, heavy metals and lanthanides in 90% or more of the popular vitamin and mineral capsules......More

Increase Oxygen

  • Brain problems include memory loss, communication deficit, dementia (calling things by inappropriate names and saying inappropriate things). The brain is simply not getting enough oxygen and food to work right. It is like having a......More

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