Other Remedies

Outwit The Cravings

  • Here are some examples. Suppose you crave these items: • Pickles. They supply vinegar and are often loved by persons with little acid in their stomachs or a lot of yeast (vinegar is a yeast inhibitor). Start drinking water with lemon juice or......More

Chewing

  • It all begins with the stomach although chewing food well is essential for really good digestion. Dentures should fit perfectly so the mouth does not develop sores. Using denture cream is not a good substitute for correct fit and is toxic.......More

Elderly Person’s 7 Day...

  • Daily supplements: 4 chromium (200 mcg. each), 1 or 2 B50 complex, vitamin C (1,000 mg. or ¼ tsp.). Take with food. ...More

Better Laundry Habits

  • Boil your underwear. In long-ago days, all sheets, towels, table cloths, and underwear were separated and boiled. With the convenience of our electric washing machine, we tend to overlook the fact that underwear is always contaminated by fecal......More

Safe Supplements

  • There are, no doubt, lots of safe supplements to be had. The problem is knowing which they are. The nature of pollution is such that one bottle might be safe, while another of the same brand is not. In view of this, as I found a polluted bottle,......More

Healthful Habits

  • If your loved one had his or her way, they would drive the car forever, wear the same cosmetics forever, smoke or chew tobacco forever and eat their favorite dessert forever. But if you are the caretaker, you know that some things must stop. You......More

Chelation

  •   Chelation is a powerful way to quickly improve oxygenation of blood. The most important rule to observe, though, is to take the treatment slowly. Especially if ethylene diamine tetra acetate (EDTA) is being used to remove......More

Metal Pollution

  • Biochemists know that a mineral in raw element form always inhibits the enzyme using that mineral. Copper from the meat and vegetables you eat is essential. Inorganic copper, like you would get from a copper bottomed kettle or copper plumbing, is......More

How We Really Get Sick

  • What if you invented a device that could search people for the presence of mycotoxins (extremely toxic substances made by food molds)? And what if you found that although many people had them, those who were sick with a cold always had at least......More

Lunch

  • Cook your food from scratch. Don't start with cans or packages or frozen items to make some recipe. In fact, don't bother with any fancy recipes. Just cook two or three vegetables for lunch and eat them with butter and salt or homemade sauces.......More

Hearing Loss

  • The hearing deficit in an elderly person is always much greater than they or you realize. Try to understand these communications: What you (caregiver) say What the elderly person hears What they think What they respond “Look at the sunshine, isn't......More

Breakfast

  • Old fashioned oats, with 1/4 tsp. cinnamon and 1/8 tsp.vitamin C, stirred in just before serving. Mix whipping cream with sterilized milk to make a “half n half” for the cereal. 1 tbs. honey. 1 banana. One half cup milk, one half glass water with......More

Parasites & Pollution

  • The word “parasites” is used in two senses. Everything living on you or in you, not just to perch, but to take its food from you is a parasite. No matter what its size, it can be called a parasite. But in some way the big worms need to be......More

Your House

  • To clean the house, start with the bedroom. Remove everything that has any smell to it whatever: candles, potpourri, soaps, mending glue, cleaners, repair chemicals, felt markers, colognes, perfumes, and especially plug-in air “fresheners”.......More

Horrors Of Metal Dentistry

  • Why are highly toxic metals put in materials for our mouths? Because not everyone agrees on what is toxic at what level. Just decades ago lead was commonly found in paint, and until recently in gasoline. Lead was not less toxic then, we were just......More

Secrets of Food Combining

  •  The observance of rules of food combining is neither faddish nor eccentric. It is a simple, scientifically -based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and......More

Anemia

  • Oxygen gets to the brain on a carrier system of tiny rafts called red blood cells. They were meant to be an exact shape and size to fit the most oxygen molecules onto them. Red blood Each red blood cell is shaped like a cells, top and sidedoughnut......More

Beverages

  • Drink 6 kinds of beverages: • milk • vegetable juices • water • herb teas • fruit juices • homemade (see Recipes) 27 114 mcg/100 g. Taken from Food Values 14th ed. by Penning-ton and Church, 1985. 28 Salt has aluminum in it to keep it from caking.......More

Pushing Back Age

  • This chapter is a tribute to Jimmy, Nazy, Michele, Suzanne, Marlena and all the others who achieved excellence with daily care-taking of Mary Austin, deceased at 97. It's true that we have to die sometime. But why die before our life span is up?......More

Sugar Regulation

  • Diabetes is a common development in the elderly. If your loved one is already on a pill for beginning diabetes, take this as your challenge never to let it get worse. It is not a chronic metabolic deterioration. It is a destruction of the pancreas......More

Physical Toxins

  • Breathing in dust is quite bad for you so your body rejects it by sneezing, coughing, spitting up and out. Imagine breathing in broken glass particles. They cut into the lungs in a thousand places and couldn't be coughed up. They would......More

Extra Diet Tips For The...

  • Food should taste good. Eating is a fundamental pleasure of living. In old age there is no other pleasure that can equal enjoyment of food. It is a time when we long for the foods of our own childhood, too. Ethnic foods often had to be given up......More

Lunch

  • It is better to have most of the day's calories in the middle of the day than at the end. Arrange for dinner at noon if possible. ...More

Acid Levels

  • Oxygen must first jump onto its raft, the hemoglobin, in the lungs. Later, in the brain, oxygen must jump off again to enter the brain cells. A difference in acid levels makes this possible. Acid levels operate the latching......More

Cytochalasin B

  • Cytochalasin B (“cyto B”) is another immune lowering fungus. I find it mostly in pasta. It stops cells from dividing. Dead portions of the liver cannot regenerate as they otherwise would after a toxic encounter! ...More

Four Clean-ups

  •  Chronic health problems are not due to exposures of the past. They are ongoing. Your body is constantly fighting to remove pollutants. In order to stay sick, you must be constantly resupplied! These four clean-ups–dental, diet,......More

Minerals and Their Importance...

  • The term ‘ mineals ‘ refers to elements in their simple inorganic form. In nutrition they are commonly referred to as mineral elements or inorganic nutrients. Minerals are vital to health. Like vitamins and amino acids, minerals are essential for......More

Sterigmatocystin

  • Sterigmatocystin (“sterig”) is plentiful in pasta. Emphasize baked pasta dishes, not boiled. This raises the temperature much higher than boiling. Better yet, make your own pasta with a pasta maker. U.S. bread flour is quite free of mold; the mold......More

Supper

  • 1. Tuna with salad dressing or tuna salad (no pasta). Non-wheat raisin bread (from natural foods store) and butter. Milk, water. 2. Custard, cooked greens, baked potato. Rice-bread and butter. Herb tea with milk added (single herb only, not mixed......More

Body Wisdom and Why Bad Food...

  • Don't let yourself eat junk food just because your body craves something in it. Try to figure out what it is your body craves. Could it be fat? Could it be salt? Could it be starch? ...More

Do you have any questions?

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