Other Remedies

Lunch

  • Cook your food from scratch. Don't start with cans or packages or frozen items to make some recipe. In fact, don't bother with any fancy recipes. Just cook two or three vegetables for lunch and eat them with butter and salt or homemade sauces.......More

How We Really Get Sick

  • What if you invented a device that could search people for the presence of mycotoxins (extremely toxic substances made by food molds)? And what if you found that although many people had them, those who were sick with a cold always had at least......More

Increase Minerals

  • Adding water to the diet could be the most difficult of tasks if your elderly loved one “doesn't like it.” Calcium should be in the form of milk, magnesium as a tablet. When tablets cannot be swallowed; use magnesium oxide powder (see Sources).......More

Role of Enzymes in Nutrition

  • Enzymes are chemical substances produced in the living organism. They are marvellous organic catalysts which are essential to life as they control all the chemical reactions that take place in a living system. Enzymes are part of all living......More

Beverages

  • Drink 6 kinds of beverages: • milk • vegetable juices • water • herb teas • fruit juices • homemade (see Recipes) 27 114 mcg/100 g. Taken from Food Values 14th ed. by Penning-ton and Church, 1985. 28 Salt has aluminum in it to keep it from caking.......More

Starch

  • If switching to natural greases doesn't satisfy your “fat-tooth”, maybe its the potato in the French fries that your body craves. Plain, pure starch. Do you also love bread and pasta (more pure starch though very inferior to potatoes)? Pure......More

Windows Open Or Closed?

  • In places like Chicago where you can smell the air as you approach the city, it is wiser to keep your windows shut. You can't breath the industrial “soup” all day and night and expect to stay healthy. Of course, it all enters the houses......More

Your House

  • To clean the house, start with the bedroom. Remove everything that has any smell to it whatever: candles, potpourri, soaps, mending glue, cleaners, repair chemicals, felt markers, colognes, perfumes, and especially plug-in air “fresheners”.......More

Fats

  • Maybe you like French fries because of the fat. If you deprive yourself of the “good” normal greases that come from plant or animal sources which would ordinarily make up 25% of your calories, of course you'll crave grease. But what a bad trade......More

Other Clues

  • Digestion problems that remain after eliminating bacteria can be diagnosed in a rational way. Ask these questions: • Is the stool orangish-yellow, or very pale, instead of greenish brown? If so, bile isn't getting delivered to the small intestine......More

Increase Oxygen

  • Brain problems include memory loss, communication deficit, dementia (calling things by inappropriate names and saying inappropriate things). The brain is simply not getting enough oxygen and food to work right. It is like having a......More

Dining Out

  • Restaurants (excluding fast food) are generally quite safe to eat at. Here are some do’s and don’ts; Do carry your own aluminum-free salt and vitamin C powder with you. Do ask for plastic cutlery. Do drink the water if from the tap. Do ask for......More

Better Housekeeping

  • Throw out as much of the wall to wall carpeting as you can bear to part with. It is injurious to everyone's health, even though it's comforting to bare feet and looks pretty. Carpets clean our shoes. Modern shoes, with their deep treads, bring in......More

Super Longevity

  • We should be able to live to 140 years of age. Middle age might begin at 65, old age at 90. What is the clue to long life? Surely it is keeping all your cells healthy so they can coordinate the constant tasks of nourishing themselves, removing......More

Back To Normal

  • Body wisdom was not meant to substitute for parental teaching. They must both be there. But when there is conflict, trust your wisdom. Will you ever get your primitive body wisdom back and enjoy vegetables, fruit, simple styles......More

Chelation

  •   Chelation is a powerful way to quickly improve oxygenation of blood. The most important rule to observe, though, is to take the treatment slowly. Especially if ethylene diamine tetra acetate (EDTA) is being used to remove......More

Tremor

  •  Tremor is a symptom, not a natural part of aging. The nerves controlling the hands and arms are poisoned. The nerves originate in the brain where the poison has accumulated. What is the poison? Did it happen long ago? No! It could......More

Chemical Toxins

  • Chlorofluorocarbons (CFCs) or freon is the refrigerant inyour air conditioner and refrigerator coils. CFCs are suspected of causing the ozone hole above the South Pole. All cancer sufferers test positive for CFCs in their cancerous organ! I have......More

Patulin

  • is the major fruit mold toxin. It is present in most common fruits if they are bruised. It is particularly hazardous since the mold that produces it can actually grow in your intestine in patches. At these locations, bowel bacteria, E. coli......More

Elderly Person’s 7 Day...

  • Daily supplements: 4 chromium (200 mcg. each), 1 or 2 B50 complex, vitamin C (1,000 mg. or ¼ tsp.). Take with food. ...More

How to Heal

  • Your body has been trying to rid itself of its parasites and pollutants all your life! It had its own ways. It made stones, it made mucus secretions, it made itself toxic dumpsites. These were good tactics but now of course, they are no......More

how to make Healthy Childhood

  • ·         Eat a variety of differently coloured vegetables everyday. ·         Add fruits to meals and......More

Miracles of Alkalizing Diet

  •  The human body is composed of various organs and parts, which are made up of tissues and cells. These tissues and cells are composed of 16 chemical elements. The balance or equilibrium of these chemical elements in the body is an essential......More

Horrors In Commercial...

  • Commercial beverages are especially toxic due to traces of solvents left over from the manufacturing process. There are solvents in decaffeinated beverages, herb tea blends (not single herb teas), carbonated drinks, beverages with......More

Safe Supplements

  • There are, no doubt, lots of safe supplements to be had. The problem is knowing which they are. The nature of pollution is such that one bottle might be safe, while another of the same brand is not. In view of this, as I found a polluted bottle,......More

Salt

  • If it's salt, you might also love popcorn and other salty food. This implicates the adrenal glands. Maybe they're letting too much salt (sodium chloride) leave the body through the kidneys. Maybe they're letting too much potassium chloride......More

Blood Pressure

  • Increase blood pressure if it is habitually too low. Blood pressures below 110 may prevent strokes but ruin the quality of life. Low blood pressures are often due to toxins from foods. But severe salt deprivation in the diet can also cause this.......More

Bad Digestion

  • with its excessive gas and burping is another plague of theelderly. They would rather not go to church nor visit a friend than embarrass themselves in that way. ...More

Diet

  • If your aging friend or relative is in a home for the elderly, you may be able to persuade him or her to choose a diet that is wiser than the average diet people eat there. This can help a lot. Just stopping drinking the coffee, decaf, iced tea......More

Extra Diet Tips For The...

  • Food should taste good. Eating is a fundamental pleasure of living. In old age there is no other pleasure that can equal enjoyment of food. It is a time when we long for the foods of our own childhood, too. Ethnic foods often had to be given up......More

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