Breast Sensitivity
Toe To Head Pain
Breast sensitivity can be quite uncomfortable to the point of
not being able to wear a bra, especially near period time. It may
be due to high estrogen levels; this is also conducive to breast
lumps and breast cancer. Most of your estrogen is produced by
the ovaries before menopause and later by the adrenal glands.
Too high estrogen levels plague the modern woman. Certain
food molds, particularly zearalenone, causes overestrogenization.
It affects men too. I have found it in popcorn and
corn chips! And brown rice. Stop eating these. Eat white rice. If
you make cooked cereals be sure to add vitamin C to them before
cooking (1/8 tsp. per cup), to detoxify food molds. I do not know
whether taking vitamin C with your popcorn would detoxify
zearalenone. Don't risk it. The excess estrogen compounds must
be detoxified by the liver. Yet, the liver may be incapable of this
because you ate yet another food mold! See the section on moldy
food.
Over-estrogenized women are over-emotional, seemingly on
a roller coaster of enthusiasm and despondence. They can develop
a high pitched voice, that almost sounds squeaky. High
enough estrogen levels are important for fertility but too high
levels can cause infertility. Your body is eager to set the level
just right, if only you will clean up the ovaries of parasites and
pollution. Don't stop your clean up until the breast feels normal
again throughout your cycle and you don't feel over-emotional,
even just before your period.